Interoception: Understanding Your Body's Internal Language

Deepen your understanding of Interoception —the often overlooked sense that profoundly impacts regulation, emotions, and wellbeing.
Learn practical strategies from someone with both professional expertise and lived experience, during this 2.5 hour webinar.

Key Points:

1. Develop a deep understanding of your internal sensory experiences

2. Understand the why and how the brain and body communicate

3. Practical Applications - walk away with actionable strategies

4. Meet your CPD requirements, better understand your clients internal experience and build your neuro-affirming therapeutic skills.

5. Support advocacy with a framework for explaining needs to others.

6. Unlock Regulation - know how to build the awareness for WHEN to use self-regulation strategies

7. Receive guidance through expert Q&A opportunities throughout presentation

What’s Included:

✨Certificate of attendance for live attendees for your CPD record - available on request for recording participants

✨PDF handout of presentation slides for note taking

✨Lifetime access to the recording

About the Presenter

Hi! I’m Giarne, a proud late identified multiply Neurodivergent (AuDHD+) Occupational Therapist with a special interest in all things Brains 🧠!
I’m a parent to a Neuro-fabulous little person, wife and craft-a-holic with a joy for side quests.

In my experience, understanding the why and how, is the difference between staying stuck and stepping into your own power and potential. Providing education opportunities and resources to support this reclaiming, is the most joyful and meaningful work.

I’ve worked with Neurodivergent people for majority of my career (10+ Years), with experience in Paediatric, Rehabilitation, Hospital, Disability and Community settings. I primarily work with Adults in Private Practice now, and am passionate about supporting people with brain-based differences to embrace who they are, and work with their Brains.