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Business is exhausting when it’s not built for your brain.
Created for
Autistic, ADHD or AuDHD business owners
ND folk running service-based or creative businessesa
Entrepreneurs moving from 1:1 to scalable models
Anyone feeling overwhelmed, overcommitted and just over it
What You’ll Get
A 25+ page neuro-affirming workbook created by a multiply Neurodivergent OT and AuDHD Business Owner - Just Like You.
You will Learn
✨Why ND burnout is different (and why rest alone won't fix it)
✨The 3 key strategies for recovery that actually support your nervous system
✨How to identify and reduce your biggest energy thieves
✨Scripts and prompts to help you set boundaries and advocate for yourself
✨Gentle guidance on self-compassion, even when you feel like you’re failing
✨Ways to safely begin unmasking, especially in your business
You aren't Broken
.
Burnout is NOT Failure
.
You aren't Broken . Burnout is NOT Failure .
Lived Experience, Not Just Theory
Oh hey! I’m Giarne. I’m an OT, entrepreneur, ND parent and NDIS Participant. This guide isn’t clinical advice – it’s an invitation from someone who’s been there, offering a way to understand your nervous system and business through a neuro-affirming lens. It’s a gift from me to the ND Community.🫶
Burnout isn’t a sign to give up. It’s a sign to start doing business differently.
As As a Neurodivergent human, running a business doesn’t just take strategy – it takes energy. And when that energy gets drained by constant masking, high expectations, and systems that weren’t built with your neurotype in mind?
Burnout hits hard.
Except - burnout is not a personal failure. It’s a nervous system response to being unsupported for too long – especially when you're the CEO, the admin, the service provider, and the emotional regulation department.
This guide is your first step to doing business your way – with your brain and body in mind.
Please remember this license is for one use, and personal use only. Sharing the file would violate the terms of use. If you feel others would benefit from this workbook, please direct them to our website. As lived experience educators we ask that you please respect the rights of our intellectual property and only use this guide within the terms of use for the license purchased.
This resource remains the property of Ashby Therapy Services. It may not be resold. You may not reproduce this booklet. Disclaimer: Not intended to be a substitute for professional advice or services. Information is general and educational in nature.
