3 Steps to Manage Neurodivergent Burnout
Ready to level up your self-awareness and tackle burnout like a pro?
🚀Start your journey now and take charge, with 3 steps to support yourself and your burnout recovery.
This guide is full to the brim, with 30 pages of value, including:
✨Evidence-based educational content about burnout and Neurodivergent brains (particularly Autistic and ADHD brains)
✨Self-paced activities and content designed to put into practice your learnings & make sure it sticks
✨Custom designed graphics to support your understanding, so if reading is not how you learn best, you are supported with visuals too!
✨Downloadable format, so it doesn’t matter if you don’t have a printer or a computer, you can still use it on your phone
✨BONUS: Water colour artwork download to print or use as a phone background reminder for self-compassion
Take advantage of the free offer to download and kickstart your journey to understanding your brain and burnout recovery ❤️🩹
Please note this guide is intended for educational and self-guided use only, and is not a replacement for individualised therapy with your health professional. It’s not able to be reproduced in any way without the written permission of the Author and is for personal use only. Clinical licenses are available for purchase.
Ready to level up your self-awareness and tackle burnout like a pro?
🚀Start your journey now and take charge, with 3 steps to support yourself and your burnout recovery.
This guide is full to the brim, with 30 pages of value, including:
✨Evidence-based educational content about burnout and Neurodivergent brains (particularly Autistic and ADHD brains)
✨Self-paced activities and content designed to put into practice your learnings & make sure it sticks
✨Custom designed graphics to support your understanding, so if reading is not how you learn best, you are supported with visuals too!
✨Downloadable format, so it doesn’t matter if you don’t have a printer or a computer, you can still use it on your phone
✨BONUS: Water colour artwork download to print or use as a phone background reminder for self-compassion
Take advantage of the free offer to download and kickstart your journey to understanding your brain and burnout recovery ❤️🩹
Please note this guide is intended for educational and self-guided use only, and is not a replacement for individualised therapy with your health professional. It’s not able to be reproduced in any way without the written permission of the Author and is for personal use only. Clinical licenses are available for purchase.
Ready to level up your self-awareness and tackle burnout like a pro?
🚀Start your journey now and take charge, with 3 steps to support yourself and your burnout recovery.
This guide is full to the brim, with 30 pages of value, including:
✨Evidence-based educational content about burnout and Neurodivergent brains (particularly Autistic and ADHD brains)
✨Self-paced activities and content designed to put into practice your learnings & make sure it sticks
✨Custom designed graphics to support your understanding, so if reading is not how you learn best, you are supported with visuals too!
✨Downloadable format, so it doesn’t matter if you don’t have a printer or a computer, you can still use it on your phone
✨BONUS: Water colour artwork download to print or use as a phone background reminder for self-compassion
Take advantage of the free offer to download and kickstart your journey to understanding your brain and burnout recovery ❤️🩹
Please note this guide is intended for educational and self-guided use only, and is not a replacement for individualised therapy with your health professional. It’s not able to be reproduced in any way without the written permission of the Author and is for personal use only. Clinical licenses are available for purchase.
Please remember this license is for one use, and personal use only. Sharing the file would violate the terms of use. If you feel others would benefit from this workbook, please direct them to our website. As lived experience educators we ask that you please respect the rights of our intellectual property and only use this guide within the terms of use for the license purchased.
This resource remains the property of Ashby Therapy Services. It may not be resold. You may not reproduce this booklet. Professionals looking to use it please contact us to arrange a multiple use licence. Or view our clinical licenses here
Disclaimer: Not intended to be a substitute for professional advice or services. Information is general and educational in nature.
